Health and wellness has become an important concept in most of America’s life these days. The market is changing, an you are finding...

This may seem a little off of topic, but it is my hopes that it will all tie into the topic at hand which is self-love. Whenever it is...

While sitting and watching Black Girls Rock and loving all of the beauty in black, I felt the need to confess. In 1986 I was a first...

My mother became a natural hair care specialist (unbeknownst to her) in December 1971, when my sister (Tiffany) was born. Tiffany came...

Have you ever consciously visited a doctor knowing that you had not followed doctor's orders? You go into triage and answer all sort of...

Growing up in small town Smithfield, Virginia, most of the little girls in my town had the same regimen, whether it was on Friday,...